The Latest
Gain Insights and Get Inspired
The Recharge | A Cybersecurity Maven Who’s All About Community and Collaboration
Nicole Darden Ford is the Vice President and Chief Information Security Officer at the world’s largest company dedicated to industrial…
Strategic Recovery to Cultivate Your Well-being
“A self-care rhythm is a regular, repeated pattern of actions that helps maintain the song of our life. That is,…
The Recharge | On How She Used Hard Life Experiences to Elevate Her Life
Recognized as a “Power Leader in Law” and one of the “Top 25 Influential Business Women” in Florida, our guest…
Identify and Prioritize Healthier Choices
“Communities and countries and ultimately the world are only as strong as the health of their women.” – Michelle Obama…
The Recharge | Heart Health, Toxic Stress, and Financial Independence
Our guest is a nationally recognized cardiologist and has an incredible national platform on women’s heart health. Meet Dr. Annabelle…
The New World of Safety
Don’t run with scissors….safety first! Remember that childhood imperative that was repeated to us so we’d make better choices? Or…
Capturing the Power of Visualization
What is your vision for your brilliant life? Tapping into the power of visualization can be the difference between creating…
6th Annual Women’s Forum Holiday Soirée
Thanks to everyone who joined us to toast the Holiday Season at our 6th annual Holiday Soirée! We were thrilled to see so many familiar faces…
Activate Your Core and Manage Your Mindset
Yes, we should schedule breaks to get up and move! Sometimes that is easier said than done. What are some…
The Recharge | How To Get Your Eating Habits On A Happy Track
CAP STRAT's Barbara Best sits down with Monique Costello, a regular CAP STRAT Women's Forum speaker and Founder of Happy…
Releasing Yourself From the Perfectionism Trap
We live in a world of rampant perfectionism. We often think our “high standards” and “drive for excellence” are performance…
The Recharge | How To Build Your Brand & Expand Your Influence
CAP STRAT’s Barbara Best sat down with Claudia Montgomery, a past CAP STRAT Women’s Forum speaker and personal brand expert,…